Tag: Meditation

Mindful Hiking Walking Meditations Catherine Mosey-Nase

I met Catherine Morey-Nase at one of our Content Kin workshops in Melbourne this year, and was immediately drawn to her calm presence, smiling eyes and warm words. With a creative and sensitive heart laying quiet for many years, Catherine used her training in psychology and law to work in the corporate sector across the […]

Rarely do I find inspiration from footballers. But Sydney Swans’ Captain Brett Kirk is a very rare professional athlete. This is his daily affirmation: As a human being I’m honest, I’m passionate, I’m courageous, I’m disciplined, I have a concentrated mind, I’m compassionate, I’m aware, I’m a good listener, I’m patient, I’m tolerant, I’m fun, […]