Tag: Rising Strong

Brene Brown Video and Audio Podcasts

As an accredited facilitator of Brené Brown’s curriculum (The Daring Way & Rising Strong), I’m passionate about being part of a global conversation about vulnerability, shame and courage. To help me stay in the work of choosing courage over comfort daily, I surround myself with stories, words and people who share my values. Listening to […]

Rising Strong Workshop Brene Brown Melbourne Kylie Lewis

Have you ever been taught how to handle your hard emotions? Or how to have a difficult conversation? How proficient are you in naming your feelings when you’re upset?  How long does it take you to bounce back after setbacks? Do you feel like you know how to gracefully manage anger, navigate disappointment, soothe hurt, […]