188 posts by Kylie Lewis

Earlier this year Polly Shanahan quit her day job in a very public facing customer service role, and retreated to the solitude of her workshop to put to use the woodworking skills her handyman father taught her. The result is Wah Works, an online store selling wooden objects handmade by Polly, from reclaimed and sustainable […]

When Natasha Morgan drove to Daylesford in regional Victoria dreaming of purchasing a weekender for her young family, her life paradoxically both fell apart and fell into place. Natasha is trained as both an architect and landscape architect, and pulling up the driveway of Oak and Monkey Puzzle with its wide spaces, colonial plantings and […]

Wise words on vulnerability

Over the last few years several people have mentioned the work of Irish poet David Whyte. But only in the last few weeks have his words found their way to me, and finally landed with impact. David is a rare find, straddling both poetry and business. He is the author of several poetry books and […]

Nice. Normal. Comfortable. Safe. Our desire to fit in, stabilise, predict and control is both our social conditioning and biological programming. It’s what we strive for. And yet my coaching experience shows me that when we hold that up as the gold standard for our entire lives, we can lose ourselves in the process. In […]

Brene Brown Video and Audio Podcasts

As an accredited facilitator of Brené Brown’s curriculum (The Daring Way & Rising Strong), I’m passionate about being part of a global conversation about vulnerability, shame and courage. To help me stay in the work of choosing courage over comfort daily, I surround myself with stories, words and people who share my values. Listening to […]

Looking at your diary for the coming week, can you see space for downtime? Space that isn’t allocated to doing, giving and outputting but rather just being, pottering and resting? In a world where the cultural norm is to ‘hustle’ in our work and squeeze more into our schedules, Julie Haslam founder of The Downtime […]

Becoming a parent is often quoted as one of the biggest leaps a person can take. It redefines your identity, pushes you in new directions, and forces you to face your life in ways you cannot imagine. In the run-up to Mother’s Day this Sunday, we’re talking with leaping mama, Spanish native and serial entrepreneur […]

Four years ago today, I was standing infront of the iconic Flatiron Building on Fifth Avenue, New York City. A few days earlier I had left a dream job after burning out and desperately needing to reassess what was next in my life. I’d taken my big messy heart and run away to New York, to […]

When a trained psychiatrist walks away from her career and years of medical training to build the world’s largest online meditation campaign, you know you need to dig a little deeper into exactly what meditation and mindfulness can do for our 21st-century brains.  So with May just around the corner, this week we talk with […]

Fired Up. Ready To Go. Barack Obama

Don’t ever doubt that your voice matters, or of it’s power to create change. Five words shouted by a woman across a room became a slogan that was the making of a president. Watch and learn.