When a trained psychiatrist walks away from her career and years of medical training to build the world’s largest online meditation campaign, you know you need to dig a little deeper into exactly what meditation and mindfulness can do for our 21st-century brains. So with May just around the corner, this week we talk with […]
Don’t ever doubt that your voice matters, or of it’s power to create change. Five words shouted by a woman across a room became a slogan that was the making of a president. Watch and learn.
Have you ever been taught how to handle your hard emotions? Or how to have a difficult conversation? How proficient are you in naming your feelings when you’re upset? How long does it take you to bounce back after setbacks? Do you feel like you know how to gracefully manage anger, navigate disappointment, soothe hurt, […]
Sometimes you come across words that reach inside, squeeze your senses and leave an unforgettable imprint. Chinaka Hodge is a writer and educator, and presented this spoken word piece at TEDWomen in October 2016. Since I first heard it many months ago, I’ve thought about it so often, that I wanted to share it with […]
It took Tasmanian-born Emma Murry ten years to get past negative feedback and finally become a photographer. While at uni, a dream-crushing arts lecturer dissuaded Emma from changing courses from law to photography, so she sidetracked into commerce, moved to Melbourne and became a marketer. But after years in marketing communications, Emma’s heart just wasn’t in […]
What about when you want to take a leap within the realm of what you do now, but stretch yourself further? To take what you already know, and apply it in a new way? To push into another industry, category or region? With a long family lineage in clothing manufacturing and retailing, Hadassah Jordan hit […]
Today I had a smart, capable, big-hearted client who said to me ‘I have grief about how long I did the thing that wasn’t right for me.’ It’s crushed her and she’s now picking herself up and forging a new path with bravery, self-compassion and curiosity… inspite of still feeling fearful and uncertain. She is […]
I remember feeling confused the first time I read artist and designer James Victore’s words ‘freedom is something you take‘. I thought I am privileged to live in a first world democracy, of course, I’m free. My freedom was given to me at birth. I didn’t need to ‘take it’. And yet in many ways, […]
When I first meet New Zealand born and raised Anna Ross, founder of cosmetic and skincare brand Kester Black, I was convinced that she would one day take over the world. That was in 2014 when she was still working her administrative assistant job and Kester Black was still a side gig.
This week’s leap taker is creative maker, Ellie Beck, perhaps better known by her business name, Petalplum. Six years ago Ellie and her partner Sam took the leap to make a tree change from Brisbane to the hinterlands of Byron Bay. They sold their house, left their jobs and today are both running creative businesses, […]